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Creative Art Therapies - Concordia University Libraries Recent Acquisitions

Titles in the call number range RC489 (Creative Art Therapies) that were added to the Concordia University Libraries collection in the last 60 days.

  • In the mind's eye : the power of imagery for personal enrichment / Arnold Lazarus
    RC 489 F35 L39 1984
    From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people:

    *Manage fear, anxiety, anger, and depression
    *Break free of bad habits, such as smoking and overeating
    *Build more pleasurable relationships
    *Improve work performance and creativity
    *Communicate better and feel more confident
    *Overcome tension headaches, insomnia, and more

  • Treating obesity with personalized cognitive behavioral therapy / Riccardo Dalle Grave, Massimiliano Sartirana, Marwan El Ghoch, Simona Calugi
page last updated on: Thursday 13 December 2018
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